The Best Supplements You Should Use To Clear and Prevent Cold Sore Virus From Returning

By using supplements and cold sore remedies you can reduce the duration and severity of the herpes virus. Nutrition is a very important factor in treating this skin condition and should not be underestimated. Many supplements have the advantage of having little or no side effects yet they can have a real positive impact in clearing the disorder. You should take the supplements in their optimal dosage to get the maximum benefits. Supplements such as Vitamin A, C, E along with Zinc and Selenium will boost your immune system and provide you with the strength to overcome this disease.





The best immune system boosters you should take are those that have anti viral properties. Not only will these cold sore remedies boost the immune system they will also clear as much viral infections that are present in your body. Foods such as Coconut oil and Lactoferrin have potent anti viral properties and have been known to strengthen the immune system. Omega 3 oils is another supplement that has anti inflammatory properties so that when taken can reduce the level of inflammation in the body so that when you do get a sore it does not get out of hand.





Beta Glucan and Thymic protein A have immune system boosting properties as well as an anti viral action. There are many people who have controlled their outbreaks using these two supplements alone. Beta Glucan and Thymic protein A are able to disrupt the virus so it cannot reach its full potential. If taken regularly it can strengthen the immune system and clear the viruses that are present in the body.
Another great addition to your diet should be Amino acid Lysine and restricted amounts of Amino acid Arginine. When these two Amino acids are combined in the right form they can reduce the rate at which the virus replicates and even stop the process sometimes. If you can affect virus replication then the sore cannot appear and if it does will not last long or be as severe as it would have been otherwise.

Amino acid lysine as cold sore remedies

You should also look at your stress levels and take active strides to reduce it. Exercising and practising Yoga is an excellent way to reduce your stress levels. Find ways that you can relax and organise your life so that you do not get stressed so easily. By lowering your stress levels you will be strengthening your immune system and viruses like herpes will be kept at bay.

Reduce your stress levels to prevent cold sores

Other supplements that have an anti viral and immune boosting properties are Green Tea, Garlic and Proteolytic enzymes. BHT is another great supplement and although there is no medical evidence to prove its effectiveness it has been noted by users for its ability to stop the herpes virus from ever appearing. Cimetadine in another over the counter medication that has a significant effect on the virus, it has the ability to reduce the severity and outbreak of the herpes virus and should be considered.
When taking these supplements you need to see how effective each one is. Eventually you will find the supplement that is right for your body and you will come one step closer to overcoming your cold sore virus.

cold sore treatment success using supplements