Thursday 22 December 2011

Cold Sore Remedies





Even celebs need cold sore remedies


Even celebrities need cold sore remedies
Congratulations on your decision to start your search for the right Cold Sore Remedies available to al of us today. A typical search on the internet may reveal hundreds of different kinds of remedies, they may be prescribed or over the counter or even home made remedies. Sometimes these remedies are hard to assess and judge, however here we will separate the truths from the fiction and provide you with solid unbiased information you can trust.

How To Get Rid Of a Cold Sore Really Fast



There are many cold sore remedies you can choose from



Everyone often asks me how to get rid of a cold sore fast and my answer is the best way to do this is by managing the virus and treating it effectively as opposed to prodding and poking it at every occasion. I want to start this entry by going over some basic but essential information about the virus and the remedies that are available, then I will discuss the option of how to prevent a infection and finally how to get rid of the infection through various remedies and treatments. The virus is caused by Herpes simplex virus type1, this is the type of virus which stays within your body once you have contracted it, Type 1 is what you associate with cold sore and Type 2 is what you would associate with the genital virus, you must remember that they are not identical and will not stem from one another. The virus once contracted remains dormant within the body until it is activated by a certain external factor which will be discussed later. The virus is usually caught during childhood and unfortunately the body's immune system is not strong enough to fight off the disease and as a result remains within our nerve cells, most of the virus is located within the cheekbone which is why they are so prevalent in that area.


What Is A Cold Sore And How Do I Get Rid Of It?


What is a Cold Sore?

A lot of people ask me What is a cold sore and here we try and cut through all the ambiguous terminology to provide you with a short explanation. A sore in my opinion is a type of blister that forms around the jaw, it is present most times on the lips or around the lips. The severity of the infection can vary depending on how active the herpes simplex virus is but do not worry it is completely treatable. I will explain how you can detect the infection early and the remedies that are available and how you can conceal the area to make it disappear so please read on.


The virus is often contracted in childhood when the bodies defence cannot completely remove the virus and as a result it remains within the body dormant near the nerve cells, they are often situated in the jaw area and can be triggered by a number of factors. What you should do is try and prevent the infection from forming by avoiding all the triggers.

How Long Does a Cold Sore Last For And How Do I Minimise It?



If you manage your cold sore it will heal faster



This is one of the most popular questions amongst cold sore sufferers after what are the best remedies. The period of time the sore lasts depends on many factors and typically if left on its own to heal will past up-to 12 days. This period may be shorter or longer for others but I would say that this is the average time. Do not worry! there are many ways you can accelerate the process which will be revealed in later posts.



Can I Pop My Cold Sore Without Scarring?



can a cold sore be popped
pop a cold sore at your own peril


Cold sores and blisters near the mouth are a common irritation for people who suffer from this viral disease, the 
virus usually starts by a tingling sensation and then quickly turns into a blister that is full of fluid. You might be tempted to pop the blister but this is the worst thing you can do, not only will popping the infection make it last longer it will contaminate the surrounding areas so that more infections may appear. You are better off managing the cold sore rather than thinking that once you pop it the healing process will take place.



How To Get Rid Of a Cold Sore in 24 Hours



Fast cold sore remedies
quick cold sore remedies



Sometimes people take drastic steps to get rid of a cold sore in 1 day. I would never recommend these methods as they are sometimes very dangerous however there are many people on the internet for whom this method has worked. This in my opinion must be used as a last resort and this is totally going against what the general consensus think about how to treat the infection. This method is truly bonkers however because so many people swear by it I have included it in my Cold Sore Remedies HQ.

Do I Have A Cold Sore Or Is It Something Else Like Acne?



Do I have a cold sore or is it something else?



Many people are unsure whether they have a cold sore or not, one of the most common question that sufferers ask at the beginning is do I have a the sore or is it something else? The best way to determine whether you have the virus or not is to visit your local doctor. It is not worth self diagnosing yourself with a problem that may just be something else like a rash or another form of acne. If you are not able to get to a trained physician then here are some guidelines that you can follow to determine whether you have the infection or not.

Can Herpes and Cold Sores Be Passed After The Cold Sore Has Healed?



Can herpes be passed on after cold sore has healed
The truth about cold sores being passed on



With so much talk about how contagious cold sores are people are often worried about whether the virus can be passed on. It is a fact the the infection is contagious just before it starts to heal. There are different stages to the cold sore and at different stages there are different levels of viral activity that can be passed on. During the beginning when the virus begins by a tingling sensation and itching and burning follows, at this stage there is a low chance of the infection being passed on, it is still growing and multiplying from the inside and there is a low chance of the virus being passed on.

What Is The Best Over the Counter Cold Sore Ointment?



cold sore remedies, which one is the best?
Which cold sore remedies are the best



With so many cold sore remedies it is hard to choose the right one, with claims being made about how long the infection takes to heal you can be forgiven for how confusing you might find it searching for a solution. In my opinion and from what I have read and seen the best remedies are those that contain the virus, stop it from reappearing and shorten the lifespan of a cold sore, the only cold sore remedy that does this is Abreva Remedy.

How To Treat A Cold Sore Properly




The best way to treat a cold sore
How to treat a cold sore



There are 3 approaches that you can take when it comes to the question of how to treat cold sore, each cold sore remedies has its own pros and cons. Sometimes you just have to experiment to see which treatment your cold sore responds to fastest. The best way to do this is every time you have an infection keep a diary and use the different approaches each time to see how your skin reacts. The best remedy will be those where the lifespan of the infection is shortened and the pain as well as any scar that forms is low, if the remedies keep the sores from swelling and itching this is a added bonus.


Prescription Medication


This would be medication such as Abreva, this contains the active ingredient Docanosol which has been proven to prevent the virus herpes simplex from replicating. If you are able to catch the virus during the tingling sensation and apply Abreva then the lifespan of the cold sore should be significantly reduced. Abreva acts as a envelope to contain the herpes virus so it cannot grow and therefore it is stopped in its track, usually within 3 days you see the difference.


Over The Counter Medication


Over the counter medication such as Denavir works differently from Abreva, Denavir is a antiviral and kills the virus, it does not stop the virus from growing, this can and should be used if the cold sore passes the tingling stage and you can see a blister forming. By using Denavir you can stop the virus from spreading somewhere else however the only drawback is it cannot stop the virus from replicating, so if the virus replicates faster than Denavir kills the virus then the healing process is prolonged.


Natural Course


Some people often opt to let the infection take its natural course and concentrate on finding out what the triggers are and how to avoid them. The most common triggers are sunshine, change in weather and stress, sometimes pregnancy can bring out the herpes infection due to the surge in hormones. If you are able to pinpoint exactly what the trigger is and then avoid it then you can avoid the virus altogether.


Herbal Remedies


Herbal remedies are becoming more and more popular, the most common herbal remedies are Tea Tree Oil and Aloe Vera, Tea Tree oil is a potent antiviral that kills the virus and Aloe Vera is a healing remedy, if used together can form a formidable combination when it comes to cold sore remedies. There are many people who swear by this remedy however I feel that everybody is different and finding the right cold sore remedies is a matter of experimentation.


The best way to approach this is every time a sore appears try and keep a diary and each time use a different approach as outlines below. Monitor the progress that you make and find the best cold sore remedies that work for your skin.

How Can I Cure My Cold Sores Naturally By Cleansing my Body?



Lets face it cold sores can be very annoying and depending on how frequently you get the virus and how severe it is it can completely take over and prevent you living your life to the full. If you have tried many cold sore remedies and medication whether it be natural or prescribed you should continue reading this article as it provides a natural holistic way of completely curing the virus once and for all.


Their is a school of thinking which believes that skin conditions such as the herpes virus come about because the body has too much toxins or viruses within the cells, tissue, blood and organs eventually manifest itself on the skin. This has been proven time and time again when people with severe skin conditions where prescribed medication has failed they have found the cure naturally. I have read and seen that people with cold sores and severe cystic acne have completely turned around the condition of their skin by making some simple dietary and lifestyle changes. If you do suffer from this virus that manifests itself on the edge of your lips then I would urge you to consider some ideas that I will be writing about.


You should always start by checking your diet. There is a saying that "You are what you eat" and I really believe in this statement. If you eat healthy and take care of your diet then your body and skin will reap the benefits. If you have a generally poor diet that contains high amounts of foods that contain little or no nutrients and has high levels of toxins then your body will eventually suffer. The organs such as the liver and kidney can clean up so much and when the toxins and virus begins to overload your skin will start to purge the waste and you then develop severe skin condition.
The first thing that you should do is clean up your diet. Eliminate all the alcohol, oils, fats and sugars from your diet and go on a vegetable diet. Going on a vegetable diet has many benefits such as alkalising the body, the western diet is rich in acids and to restore the body we need to balance of the P.h. level. I would advise you to drink as much vegetable smoothies as you possible can. When I had a sever skin condition this is the first step I took and I overcame my condition about 50%. This is the first step however you have to take further action to completely cure the virus.


Cleansing your digestive system is really important. If you think about it the about of food we go through there will be times when we need to say enough is enough and clean the system up. Every plumbing system in the world need to be cleaned so that is runs optimally and the digestive system is no different. You should invest in a soluble fibre called Psyllium Husk which when mixed with water forms a sponge like structure which expands. When you drink Psyllium Husk mixed with water what you are essentially doing is creating a sponge within your digestive system that is going through scraping the walls of our gut cleaning off all the toxins and viruses that have accumulated over the years. By regularly taking this supplement not only will you be removing all the viruses responsible for the cold sore you will also be laying the foundation for better health and a digestive system that is running optimally.


You should also clear out all the yeast and fungus within your system that is contributing to the growth of the Candida virus. We all have yeast in our digestive system however when the yeast or candida overgrows this causes an imbalance within your body causing many problems such as severe cystic acne and the cold sore virus. You need to remove this and the best supplement to do this are (1) Anti-Candida, (2) Yeast Raiders. These supplements will clear the yeast in the gut and allow the good bacteria to flourish. You should also take a quality pro-biotic such as Threelac to help restore the balance between good and bad bacteria. Once you clear the yeast in your system you should feel an instant boost in your general health. You should also notice that your cold sores appear less and less and raise their heads less frequently. You have done quite a lot to help your body however it is not finished. If you can take the time and effort to complete the next two steps you will really cure your herpes virus once and for all.


Did you know that most of our liver runs at a 30% capacity. This is because we don't take the time to cleanse our liver and remove all the gunk and small stones that are accumulating in the liver and gall bladder. You have to do a liver flush to remove all these unwanted items from your liver and increase the capacity to clean to up to 100%. There are many ways to complete a liver flush and I have outlined one method that you may want to consider. You need to produce a Olive Oil based mixture and drink 10 glasses of the drink before you go to bed once you have fasted for 8 hours. Here are the components of the mixture:


1. Epsom Salts - 4 Tablespoons
2. Distilled Water - 100 Ounces per glass
3. Lemon Juice - 25 Tablespoons
4. Cold Pressed Virgin Olive Oil - 1 pint


The next morning you should have a strong compulsion to go to the toilet and release all the stones and debris that have been purges from the liver and gall bladder into your bowels. Many people have sworn that after doing this procedure their health immediately improved and so did every aspect of their life. You should experience a complete stop to your cold sores once you do this procedure a few times to completely remove the stones.
Your final step in completely curing your cold sores is to cleanse your bowels. There are many recipes out there to clear the bowels however in my opinion Colonic Irrigation is the best option. The colonic irrigation should remove all the toxins and waste and viruses that are festering on the colon wall. Once you remove all these unwanted articles you should see an immediate difference to your skins complexion.


So there you have it the complete cure for your cold sore. You have the power to empower yourself and you should take the bulls by the horn and consider some of the ideas in this article and put it into action. You should see an immediate impact and all your cold sores should subside and rescind. I would love your views on this subject as many people only believe in OTC and prescribed medication for the herpes virus. I really hope this article helps and feel free to contact me for further clarification.


Lets face it cold sores can be very annoying and depending on how frequently you get the virus and how severe it is it can completely take over and prevent you living your life to the full. If you have tried many cold sore remedies and medication whether it be natural or prescribed you should continue reading this article as it provides a natural holistic way of completely curing the virus once and for all.


Their is a school of thinking which believes that skin conditions such as the herpes virus come about because the body has too much toxins or viruses within the cells, tissue, blood and organs eventually manifest itself on the skin. This has been proven time and time again when people with severe skin conditions where prescribed medication has failed they have found the cure naturally. I have read and seen that people with cold sores and severe cystic acne have completely turned around the condition of their skin by making some simple dietary and lifestyle changes. If you do suffer from this virus that manifests itself on the edge of your lips then I would urge you to consider some ideas that I will be writing about.


You should always start by checking your diet. There is a saying that "You are what you eat" and I really believe in this statement. If you eat healthy and take care of your diet then your body and skin will reap the benefits. If you have a generally poor diet that contains high amounts of foods that contain little or no nutrients and has high levels of toxins then your body will eventually suffer. The organs such as the liver and kidney can clean up so much and when the toxins and virus begins to overload your skin will start to purge the waste and you then develop severe skin condition.
The first thing that you should do is clean up your diet. Eliminate all the alcohol, oils, fats and sugars from your diet and go on a vegetable diet. Going on a vegetable diet has many benefits such as alkalising the body, the western diet is rich in acids and to restore the body we need to balance of the P.h. level. I would advise you to drink as much vegetable smoothies as you possible can. When I had a sever skin condition this is the first step I took and I overcame my condition about 50%. This is the first step however you have to take further action to completely cure the virus.


Cleansing your digestive system is really important. If you think about it the about of food we go through there will be times when we need to say enough is enough and clean the system up. Every plumbing system in the world need to be cleaned so that is runs optimally and the digestive system is no different. You should invest in a soluble fibre called Psyllium Husk which when mixed with water forms a sponge like structure which expands. When you drink Psyllium Husk mixed with water what you are essentially doing is creating a sponge within your digestive system that is going through scraping the walls of our gut cleaning off all the toxins and viruses that have accumulated over the years. By regularly taking this supplement not only will you be removing all the viruses responsible for the cold sore you will also be laying the foundation for better health and a digestive system that is running optimally.


You should also clear out all the yeast and fungus within your system that is contributing to the growth of the Candida virus. We all have yeast in our digestive system however when the yeast or candida overgrows this causes an imbalance within your body causing many problems such as severe cystic acne and the cold sore virus. You need to remove this and the best supplement to do this are (1) Anti-Candida, (2) Yeast Raiders. These supplements will clear the yeast in the gut and allow the good bacteria to flourish. You should also take a quality pro-biotic such as Threelac to help restore the balance between good and bad bacteria. Once you clear the yeast in your system you should feel an instant boost in your general health. You should also notice that your cold sores appear less and less and raise their heads less frequently. You have done quite a lot to help your body however it is not finished. If you can take the time and effort to complete the next two steps you will really cure your herpes virus once and for all.


Did you know that most of our liver runs at a 30% capacity. This is because we don't take the time to cleanse our liver and remove all the gunk and small stones that are accumulating in the liver and gall bladder. You have to do a liver flush to remove all these unwanted items from your liver and increase the capacity to clean to up to 100%. There are many ways to complete a liver flush and I have outlined one method that you may want to consider. You need to produce a Olive Oil based mixture and drink 10 glasses of the drink before you go to bed once you have fasted for 8 hours. Here are the components of the mixture:


1. Epsom Salts - 4 Tablespoons
2. Distilled Water - 100 Ounces per glass
3. Lemon Juice - 25 Tablespoons
4. Cold Pressed Virgin Olive Oil - 1 pint


The next morning you should have a strong compulsion to go to the toilet and release all the stones and debris that have been purges from the liver and gall bladder into your bowels. Many people have sworn that after doing this procedure their health immediately improved and so did every aspect of their life. You should experience a complete stop to your cold sores once you do this procedure a few times to completely remove the stones.
Your final step in completely curing your cold sores is to cleanse your bowels. There are many recipes out there to clear the bowels however in my opinion Colonic Irrigation is the best option. The colonic irrigation should remove all the toxins and waste and viruses that are festering on the colon wall. Once you remove all these unwanted articles you should see an immediate difference to your skins complexion.


So there you have it the complete cure for your cold sore. You have the power to empower yourself and you should take the bulls by the horn and consider some of the ideas in this article and put it into action. You should see an immediate impact and all your cold sores should subside and rescind. I would love your views on this subject as many people only believe in OTC and prescribed medication for the herpes virus. I really hope this article helps and feel free to contact me for further clarification.

All The Types Of Herpes Virus You Should Know About To Understand Cold Sores



Cold sores originate from the herpes virus Simplex type 1. You may be surprised to know that there are 8 viruses in the Herpes family and knowing about them will help you understand how to combat all of these diseases using natural remedies and over the counter ones too. If you do suffer from the Simplex Type 1 virus then there is a higher chance of contracting the other diseases in one form or another. Having the knowledge to identify the symptoms will really help you overcome this annoying problem.


Herpes Simplex Virus Type 1 - The Cold Sore Virus


These sores usually originate along the mouth however they can also form on your fingers, toes and genital areas as well. The virus is always within the body in a dormant state in the nerve cell nuclei and is triggered by an external factor such as sunlight or a internal factor such as a surge in stress levels. Over 80% of the great American people have the oral version of the herpes and within this 80% there are 20% who regularly have these nasty sores recurring. One of the most neglected reasons why people have this recurring problem is due to diet. Why do people who live out their lives in the wilderness never have to worry about viruses like these? it is because they have a diet that is nutritionally balanced.





Herpes Simplex Virus Type 2 - HHV2


This version also lies in a dormant state in the nuclei of the nerve cells. When the virus is triggered the area affected is usually the genitals. There are many triggers that cause this to erupt and many people make the mistake of avoiding the triggers rather than finding the root cause of the virus and clearing it. Over 20% of Americans aged over 12 have this disease in a dormant form and is increasing very fast. Another statistic that may surprise you is that over 85% of people who have genital herpes are unaware that they have this condition.

All The Types Of Herpes Virus You Should Know About To Understand Cold Sores


Cold sores originate from the herpes virus Simplex type 1. You may be surprised to know that there are 8 viruses in the Herpes family and knowing about them will help you understand how to combat all of these diseases using natural remedies and over the counter ones too. If you do suffer from the Simplex Type 1 virus then there is a higher chance of contracting the other diseases in one form or another. Having the knowledge to identify the symptoms will really help you overcome this annoying problem.

Herpes Simplex Virus Type 1 - The Cold Sore Virus


These sores usually originate along the mouth however they can also form on your fingers, toes and genital areas as well. The virus is always within the body in a dormant state in the nerve cell nuclei and is triggered by an external factor such as sunlight or a internal factor such as a surge in stress levels. Over 80% of the great American people have the oral version of the herpes and within this 80% there are 20% who regularly have these nasty sores recurring. One of the most neglected reasons why people have this recurring problem is due to diet. Why do people who live out their lives in the wilderness never have to worry about viruses like these? it is because they have a diet that is nutritionally balanced.



Herpes Simplex Virus Type 2 - HHV2


This version also lies in a dormant state in the nuclei of the nerve cells. When the virus is triggered the area affected is usually the genitals. There are many triggers that cause this to erupt and many people make the mistake of avoiding the triggers rather than finding the root cause of the virus and clearing it. Over 20% of Americans aged over 12 have this disease in a dormant form and is increasing very fast. Another statistic that may surprise you is that over 85% of people who have genital herpes are unaware that they have this condition.

All the different Types Of Herpes Virus You Should Know About


Cold sores originate from the herpes virus Simplex type 1. You may be surprised to know that there are 8 viruses in the Herpes family and knowing about them will help you understand how to combat all of these diseases using natural remedies and over the counter ones too. If you do suffer from the Simplex Type 1 virus then there is a higher chance of contracting the other diseases in one form or another. Having the knowledge to identify the symptoms will really help you overcome this annoying problem.


Herpes Simplex Virus Type 1 - The Cold Sore Virus


These sores usually originate along the mouth however they can also form on your fingers, toes and genital areas as well. The virus is always within the body in a dormant state in the nerve cell nuclei and is triggered by an external factor such as sunlight or a internal factor such as a surge in stress levels. Over 80% of the great American people have the oral version f the herpes and within this 80% there are 20% who regularly have these nasty sores recurring. One of the most neglected reasons why people have this recurring problem is due to diet. Why do people who live out their lives in the wilderness never have to worry about viruses like these? it is because they have a diet that is nutritionally balanced.



Herpes Simplex Virus Type 2 - HHV2



This version also lies in a dormant state in the nuclei of the nerve cells. When the virus is triggered the area affected is usually the genitals. There are many triggers that cause this to erupt and many people make the mistake of avoiding the triggers rather than finding the root cause of the virus and clearing it. Over 20% of Americans aged over 12 have this disease in a dormant form and is increasing very fast. Another statistic that may surprise you is that over 85% of people who have genital herpes are unaware that they have this condition.




Varicella-Zoster Virus-HHV3


This virus is also known as Chicken Pox and Shingles and lies dormant in the nuclei of the cell. This is represented as a flu like virus and then blisters appear all over the body that are inflamed and quite painful. If you have had the chicken pox virus then you are at risk of having Shingles. Between 15 to 20% of the American population will experience Shingles at one time or another. There are over 1/2 million cases of reported Shingles every year. There are many things that you can do to control this disease such as strengthening your immune system and improving your diet.


Virus Epstein Barr - HHV4


This is also known as Glandular Fever and Kissing Disease. It is not really noticed in children however it is present. In teen years it causes prolonged fever, joint pain, fatigue and swollen glands. The Epstein Barr Virus is present in over 95% of the American population and is linked closely with two rare cancers which are Burkitt's Lymphoma and Nasopharyngeal Carcinoma.


Cytomegalovirus - HHV5


This virus is present in saliva, semen and breast milk and other forms of secretion. The worst symptoms are Glandular Fever. Unfortunately between 50 to 80% of the American population are infected with this disease. Other less severe symptoms include sore throat, mild hepatitis and fever. The best way to avoid this virus is to avoid contact with the bodily secretion of someone who has the virus.


Human Herpes Virus 6 - HHV6


There are two types of the Human Herpes Virus 6 disease called the designated 6A and 6B. The symptoms include swollen glands and skin rashes and usually last a few days. Unfortunately the HHV6 virus causes over 20% of infant hospitalizations.




Human Herpes Virus 7 and 8- HHV7 and HHV8


By the age of 4 all children are infected with HHV7. The virus is transmitted via saliva and semen and other bodily secretion. HHV8 is also known as Karposi's Sarcoma and is associated with HIV infection.
Overall these virus infections become more prevalent when the bodies immune system becomes weaker which allows the virus to replicate and spread. Nowadays the medication that is used for Herpes is very expensive and only deals with a few of the symptoms and does not deal with the root cause of the disease.

The Best Natural Cold Sore Remedies and Complementary Treatments You Should Know About



There are many ways that you can affect your cold sore and the herpes virus. If you know the different ways the virus is affected you will have a better chance of controlling the disease and even keeping it dormant for a prolonged period of time. Many people have regular outbreaks and simple changes to their diet and lifestyle can really make a difference in keeping this disease at bay.


Different Ways Herpes Can Be Affected


One way to treat this disease is to use anti viral medication. When the sores appear the virus is contained within the tissue of the skin. If you can find a way to administrate anti viral medication then essentially you will be killing the virus and controlling the disease. Many people nowadays are opting to take the natural treatments that are available which have anti viral properties. Treatments such as Tea Tree Oil which is a potent anti viral can keep the sore from spreading and increasing in size, some people apply the oil during the tingling stage and can avoid the whole episode if they can catch it early enough.



Another way to affect the cold sore is to interfere and disrupt the viral replication process. When the herpes virus starts you will notice that the affected area spreads quite quickly and the reason for this is viral replication. If you can somehow disrupt this process then the disease cannot spread quickly and sometimes it can even be stopped. This is a really useful way to stop the diseases tissue from spreading. Popular medication such as Zovirax make it difficult for the germs to replicate and help prevent the enlargement of the sore.





Another approach many people take is to contain the tissue which has been affected and stop it from spreading any further. If you can catch the simplex type 1 at the beginning and envelope it so that is does not spread any further you stand a good chance of keeping the virus from reaching its full size. Some people are able to envelope the the affected area during the tingling stage and avoid the entire process altogether. Medication such as Abreva creates a impenetrable membrane where the virus cannot pass. If you can combine this medication with one which has anti viral properties then recovery time becomes much more shorter.





Another way to affect this condition is to reduce the inflammation so the skin is affected less. When you develop the simplex virus on your lips the redness becomes very visible, if you can reduce the redness then the skin stands a better chance of getting over this episode quicker. One of the best treatments for reducing inflammation is Aloe Vera. Aloe Vera will calm the skin down and allow the inflammation to go down. Some people can treat this disease using Aloe Vera alone and should not be underestimated in its ability.





Boosting your immune system is another way of avoiding this skin condition. When the bodies immune system is lowered this viruses become more and more powerful until they raise their ugly head. By ensuring that you bodies immunity is at its peak level will mean that you can prevent the herpes virus from ever erupting. There are many ways you can increase your levels off immunity from taking supplements such as Echinacea or exercising more regularly.





This skin condition becomes a problem when the immune system is compromised. The compromise may come from nutritional deficiencies and high levels of stress due to the demands we put on our body. As we get older our immune system deteriorates. It is essential that we keep out levels of immunity high through exercise and taking supplements that strengthen our immune system. Managing your stress levels is also important as this is the biggest contributor to a weakened immune system. By managing your stress levels and boosting your immunity you will feel more healthy and have greater levels of energy to keep this skin condition at bay. There are many supplements that you can take which specifically boosts the protection level against the cold sore virus. These immune boosters include Thymic Protein A, Beta Glucan, Lactoferin and Cimetadine.

The Best Supplements You Should Use To Clear and Prevent Cold Sore Virus From Returning



By using supplements and cold sore remedies you can reduce the duration and severity of the herpes virus. Nutrition is a very important factor in treating this skin condition and should not be underestimated. Many supplements have the advantage of having little or no side effects yet they can have a real positive impact in clearing the disorder. You should take the supplements in their optimal dosage to get the maximum benefits. Supplements such as Vitamin A, C, E along with Zinc and Selenium will boost your immune system and provide you with the strength to overcome this disease.





The best immune system boosters you should take are those that have anti viral properties. Not only will these cold sore remedies boost the immune system they will also clear as much viral infections that are present in your body. Foods such as Coconut oil and Lactoferrin have potent anti viral properties and have been known to strengthen the immune system. Omega 3 oils is another supplement that has anti inflammatory properties so that when taken can reduce the level of inflammation in the body so that when you do get a sore it does not get out of hand.





Beta Glucan and Thymic protein A have immune system boosting properties as well as an anti viral action. There are many people who have controlled their outbreaks using these two supplements alone. Beta Glucan and Thymic protein A are able to disrupt the virus so it cannot reach its full potential. If taken regularly it can strengthen the immune system and clear the viruses that are present in the body.
Another great addition to your diet should be Amino acid Lysine and restricted amounts of Amino acid Arginine. When these two Amino acids are combined in the right form they can reduce the rate at which the virus replicates and even stop the process sometimes. If you can affect virus replication then the sore cannot appear and if it does will not last long or be as severe as it would have been otherwise.




Amino acid lysine as cold sore remedies


You should also look at your stress levels and take active strides to reduce it. Exercising and practising Yoga is an excellent way to reduce your stress levels. Find ways that you can relax and organise your life so that you do not get stressed so easily. By lowering your stress levels you will be strengthening your immune system and viruses like herpes will be kept at bay.




Reduce your stress levels to prevent cold sores


Other supplements that have an anti viral and immune boosting properties are Green Tea, Garlic and Proteolytic enzymes. BHT is another great supplement and although there is no medical evidence to prove its effectiveness it has been noted by users for its ability to stop the herpes virus from ever appearing. Cimetadine in another over the counter medication that has a significant effect on the virus, it has the ability to reduce the severity and outbreak of the herpes virus and should be considered.
When taking these supplements you need to see how effective each one is. Eventually you will find the supplement that is right for your body and you will come one step closer to overcoming your cold sore virus.




cold sore treatment success using supplements